Mallet Finger: How to wash and not ruin recovery
Mallet finger, is when there is damage to the tendon or tendon attachment to bone is responsible for straightening the finger.
Mallet finger, is when there is damage to the tendon or tendon attachment to bone is responsible for straightening the finger.
There are many different ways people like to recover after a workout or competition. During the summer Olympics, rows upon rows of 100 gallon tubs could be seen...
Plantar fasciitis is the most common cause of heel and foot pain. Though the exact cause of plantar fasciitis is unclear, it usually occurs when the tissues under the foot that form the arch (plantar fascia) are over-
The skeletal system provides structure to our bodies and help to protects its vital organs. It also helps the body store calcium and other nutrients and minerals the body requires.
Surgery went great! There wasn’t any reason to take more than a day or two or prescribed pain medication and over the counter medicines worked.
Low back and hip pain can stem from a variety of sources. Symptoms and their location can help to determine what in fact is the cause of the source of pain.
Glucosamine is found in the body in the form of a monosaccharide, or in other words, a simple sugar! It can also be made by fermentation of a grain, or by essentially using water to ring the molecules out of a shellfish’s, well, shell! Isn’t science pretty nifty?
One of the most common sports related injuries are achilles tendon ruptures. The achilles tendon is the largest tendon in the body, connecting the calf muscle to your heel bone. This tendon helps you point your foot downward and rise on and off your toes as you walk.
Here are the top 7 exercises you need to know to get the shoulder girdle in peak condition.
Your upper arm bone and shoulder blade together with the collarbone make up the shoulder complex. The bicep tendon has two heads, a long head that crosses over the front of the shoulder and attaches to the ...