The Olympic Games are often viewed as showcasing the world’s best talent in their events. We give praise to seasoned veterans based on nothing but their abilities without thinking much about their character out of the arena.
Does milk really do a body good? Several studies have actually linked increased milk consumption with higher risks for fractures and decreased bone health.
We posted a blog about His and Her Fitness and what Christina Larson has created in the Leawood area.
At home care for plantar fasciitis can be done with everyday objects you find laying around the house! Here are several ways to get the fascia stretched out and relieve some tension: 1. Freeze disposable water bottle, the more ridges the better!
When I think of spring, the first thing that comes to mind is BULBS. While in actuality you must think of bulbs in fall, planting them without instant gratification, the arrival of spring brings the reminder that what you planned has actually happened.
Ever heard of the old wives tale, “Cracking your knuckles will give you arthritis or enlarged knuckles.”? Well it turns out that is not exactly true and popping and cracking doesn't necessarily lead to future problems.
It is time to decide on your graduation food for your party. Use the same idea as the graduation tips…Keep It Simple! First, what can you afford? Secondly, what does your graduate like? Third, what is within reason of your talents?
Graduation Season is here. Now how do I get everything done? The first thing to do is to keep it simple – the KISS principle. It will reduce your stress and help you enjoy this wonderful time in your child’s life. Whether it is High School or College, tailor your plans to your lifestyle and your budget.
Cat bites create puncture wounds that penetrate much deeper and are far more dangerous for infection when compared to dog bites. When you get punctured by something (cat, snake, spiders or anything else that's needle...
Collision and contact sports such as football, rugby and soccer have begun. With these types of sports, concussion topics are often discussed. Tim Cummings, a Physical Therapist from Elite Sports Medicine & Physical Therapy is our guest blogger this week and...
