Is Walking Good for Hip Arthritis?
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.
Repetitive Pitching Decreases the Elbow Valgus Stability Provided by the Flexor-Pronator Mass: The Effects of Repetitive Pitching on Elbow Valgus Stability
Baseball pitching induces a large elbow valgus load, stressing the ulnar collateral ligament. Flexor-pronator mass contraction contributes to valgus stability; however, repetitive baseball pitching may weaken the flexor-pronator mass contractile function. The present study investigated the effects of repetitive baseball pitching on the medial valgus stability measured using ultrasonography.
How Depression Affects Hand And Arm Symptoms
Studies have shown that 1 in 8 patients who see a hand surgeon have symptoms of depression. This means that many patients can have hand issues and depression at the same time.
Achilles Tendon Rupture Test: Diagnosis and Treatment
The Achilles tendon connects the calf muscles to the heel bone, also known as the calcaneus. If the Achilles tendon ruptures, a specific test can be done — the Achilles tendon rupture test, also called the Thompson test or calf squeeze test. Since the Achilles tendon is essential for walking and running, a tear necessitates starting treatment as soon as possible.
Why exercising your 'good arm' can also help the one in a sling
Experts are learning more and more about the "cross-education effect" where training one side of the body results in an increased strength of the opposite side of the body. Our recent study shows it can also stop muscle wasting in the "unused" arm.
Virtual Orthopedic Visit
Speak with an Orthopedic Specialist | Free & Available 24/7