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Hand, Wrist and Elbow Treatments

Your orthopedic surgeon may decide to treat your hand, wrist or elbow discomfort non-operatively. There are many options including medications, such as anti-inflammatory medications like Aleve (Naproxen Sodium) or Advil (Ibuprofen)


For a PDF handout of recommended exercises:

Wrist Range of Motion Exercises

Finger and Thumb Exercises

Tennis Elbow Exercises


Ejercicios para las manos y las muñecas:

Flexión de muñeca

Rotación del antebrazo


Care of casts and splints   Cuidado de yesos y férula

In English from AAOS       En Español AAOS


You may also utilize icing techniques and exercises. There is the option of trying the exercises on your own.  Please speak with your provider prior to beginning any of these exercises. Note: These exercises are not designed to substitute for a post operative therapy protocol. If you are having surgery, make sure you clarify your surgery protocol with your surgeon.

There is also an option of formal therapy with a physical or occupational therapist. Your provider will be able to order this therapy for you and our office will help you find a convenient location.

If pain persists, another option may be a cortisone injection



Schedule An Appt.

We offer online appointment scheduling for your convenience. Click below to request an appointment with one of our hand, wrist and elbow specialists.

Related Articles

Still can’t find what you’re looking for? Check out these related articles and blogs to find out more information regarding the hand, wrist or elbow.

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 Back in action

Here are great stories from a few of our patients on how they got ‘Back in Action’ after hand, wrist or elbow pain. 

Patient’s finger was saved from table saw injury




Dr. Elton was able to salvage Roger Taylor’s finger following a devastating injury. “She’s always smiling, happy to see me like I was her best friend and only person she was concerned about that she was seeing all day. “- Roger Taylor      ... read more