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Train, Tracks and Knee Pain

Train, Tracks and Knee Pain

locomotive-221159_1280

Knee pain is common among all populations.  Dr. Dan Lorenz, the owner and Director of Physical Therapy for Specialists in Sports and Orthopedic Rehabilitation (SSOR) is our guest blogger this week and he explains why we have knee pain and how to treat it.

 

Do your knees ache after sitting for a long time, like after watching a movie or sitting in the car/on an airplane? Do your knees hurt while going downstairs? Do you have an ache around your patella (“kneecap”) that is poorly localized? Does it hurt the front of your knees when you squat? (more…)

Football Helmet Fitting

Football Helmet Fitting

Football helmet

Football Practices are beginning all across the nation. Many of you smiled when reading the first sentence however in the excitement of the sport, it is necessary to keep safety a top priority. According to the Brain Trauma Foundation, an estimated 1.6 million to 3.8 million sports related traumatic brain injuries occur every year and sadly (more…)