Archive: Apr 2017

5 tips to Enjoy Heels without Ruining your Feet

  This one goes out to the ladies.   I love my heels. Heck, I look great in them! I love adding a few inches to my stature, and my calves are to die for. To be honest though, at the end of the day my toes and feet are killing me. Those really bad nights I have to wonder, am I really doing damage to my feet? (more…)

Platelet Rich Plasma: What is it and is it for me?


Platelet rich proteins (PRP) are quickly gaining popularity throughout the medical community as an alternative form of therapy to help postpone, or even eliminate the need for surgical intervention(s) with certain injuries or ailments. Though it is highly publicized by professional athletes, many do not understand exactly what it is – or how it works. (more…)