Archive: Jun 2015

What happens when the wind is knocked out of you?

At some point or another we have all had the wind knocked out of us. It can be quite scary and painful when it happens. Fortunately, it typically last for about a minute but it can be the longest minute of your life.     (more…)

Foods that you think are healthy, but are they really???

There are many misconceptions out there about what is a "healthy option." Everywhere you look in the grocery store, there are advertisements about how some food is fat free, or even sugar free. Here is a list of common foods that are misleading, and are portrayed to be "healthy."  (more…)